Hourglass of Health
16 year old Australian, striving for success toward becoming a healthier, fitter and ultimately slimmer person. Always ask me stuff, I'm great with advice or even if you just want a chat, I promise I don't bite unless there's sushi involved. 'Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.'  Just doing it
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halfhissize: Do these with a 3-5lb dumbbell in your hand. SO HARD Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

halfhissize:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

27 February 2012
8:10 AM EST
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