February 2012
“Food is the most widely abused anti-anxiety drug in America, and exercise is the...”
– Bill Phillips (via rippedfuel)
asiawhathappen3d asked: I LOVE YOUR BLOG<3 seriously, you motivate me to be healthy instead of just being skinny. and i love how personal it is. ugh i just love it.
1 tag
why do people have accents when they speak but not...
thewisepickle:
Tomorrow will be better
Like/ Reblog if you're a health or fitness blog...
kellie-the-vegetarian:
- kellie-the-vegetarian
1 tag
1 tag
Vietnamese noodle salad
Ingredients (serves 4)
200g dried rice-stick noodles
1 tablespoon lime juice
1 tablespoon fish sauce
1 tablespoon brown sugar
1 long red chilli, finely chopped
2 cups beansprouts, trimmed
1/2 a mango
3/4 cup fresh mint leaves
3/4 cup fresh coriander leaves
1/4 small red onion, thinly sliced
1/2 cup roasted salted peanuts
Fried onion, to serve (optional)
Method
Place noodles...
School assignment: essay, word limit 1000, wrote...
#Winning
50 Things You Need To Give Up Today →
halfhissize:
Give up trying to be perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.
Give up comparing yourself to others. – The only person you are competing against is yourself.
Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you. Right now is life. Don’t miss it.
Give up...
1 tag
subtlyobsessed asked: how much water are you supposed to drink a day?
2 Litres (8 glasses) and about 500ml (2 glasses) more if youre exercising
fromfatty2fit said: that’s a really static answer don’t you think? another glass if your thirsty, another glass or two if it’s hot and humid, another glass if your sodium intake was high… maybe you should note that as a minimum or something? each...
subtlyobsessed asked: how much water are you supposed to drink a day?
Reblog if your mom is beautiful.
Goodnight lovelies
“Its no use going back to yesterday, because I was a different person then”
– Alice In Wonderland (via life-isabeautiful-struggle)
benson-andhedges asked: i love you.
